Vitamin C, total ascorbic acid in SILK Vanilla soy yogurt (single serving size) Calculator
Legumes and Legume Products
In 100 g (Grams) of SILK Vanilla soy yogurt (single serving size) there is 17.6 mg of Vitamin C, total ascorbic acid.
SILK Vanilla soy yogurt (single serving size)
SILK Vanilla soy yogurt (single serving size) is a type of Legumes and Legume Products. The most significant nutrients in SILK Vanilla soy yogurt (single serving size) are listed below.
Water
|
79.35 g
|
79.35
|
g
|
79.35%
|
Energy (calorie)
|
88 kcal
|
88
|
kcal
|
|
Energy (joule)
|
368 kJ
|
368
|
kJ
|
|
Protein
|
2.94 g
|
2.94
|
g
|
2.94%
|
Total lipid (fat)
|
1.76 g
|
1.76
|
g
|
1.76%
|
Ash
|
1.24 g
|
1.24
|
g
|
1.24%
|
Carbohydrate, by difference
|
14.71 g
|
14.71
|
g
|
14.71%
|
Fiber, total dietary
|
0.6 g
|
0.6
|
g
|
0.6%
|
Sugars, total
|
10.59 g
|
10.59
|
g
|
10.59%
|
Calcium, Ca
|
176 mg
|
176
|
mg
|
0.18%
|
Iron, Fe
|
0.85 mg
|
0.85
|
mg
|
|
Sodium, Na
|
12 mg
|
12
|
mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
17.6 mg
|
17.6
|
mg
|
0.02%
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in SILK Vanilla soy yogurt (single serving size)